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Author Topic: Spaghetti squash  (Read 4529 times)

Phil

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Spaghetti squash
« on: August 24, 2010, 08:29:51 PM »
Can anyone tell me the carb count in spaghetti squash. I'm sure it has been asked I just could not find it. I think I over did it :-\
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Joanne

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Re: Spaghetti squash
« Reply #1 on: August 24, 2010, 08:45:37 PM »
4 net carbs per 1/2 cup is what I got from googling it
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Phil

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Re: Spaghetti squash
« Reply #2 on: August 24, 2010, 08:52:30 PM »
OMG thanks. I over did it!  >:(
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katary

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Re: Spaghetti squash
« Reply #3 on: August 24, 2010, 09:09:36 PM »
yup thats the the FTS says too:)
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Phil

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Re: Spaghetti squash
« Reply #4 on: August 24, 2010, 09:41:32 PM »
The store I went to did not have any tofu noodles. So I had to substitute spaghetti squash with 0 carb cheese. It was good! I am still below 20 carbs or darn close. 0 carb for the next few days.
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umpa

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Re: Spaghetti squash
« Reply #5 on: August 25, 2010, 09:14:40 AM »
i love spagetti squash! Julinned zuchinni makes a great pasta replacement too phil ;)
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