« previous next »
Pages: [1]

Author Topic: Atkins bread  (Read 2825 times)

Alex Cruz

  • Hero Member
  • *****
  • Posts: 984
  • Forget yesterday, live today for a better tomorrow
    • View Profile
    • Email
Atkins bread
« on: August 20, 2010, 01:29:06 PM »
what are the thoughts/experience on Atkins bread?
Logged
Alex


No one can make you feel inferior without your consent. Eleanor Roosevelt

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: Atkins bread
« Reply #1 on: August 20, 2010, 02:21:06 PM »
All bread is over rated! Right now you don't need any bread at all....break the habit cold turkey by using romaine lettuce leaves as wraps.  a few weeks from now try adding a couple low carb tortillas per week to the mix.
Logged
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

Alex Cruz

  • Hero Member
  • *****
  • Posts: 984
  • Forget yesterday, live today for a better tomorrow
    • View Profile
    • Email
Re: Atkins bread
« Reply #2 on: August 20, 2010, 08:07:05 PM »
suggestions as to which tortillas?
Logged
Alex


No one can make you feel inferior without your consent. Eleanor Roosevelt

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: Atkins bread
« Reply #3 on: August 20, 2010, 08:10:26 PM »
La Tortilla Tortillas are 3 grams per.......... Of course that info is in your book........if Amazon ever gets it too you. How long has it been since you ordered it?
Logged
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)
Pages: [1]
« previous next »