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Author Topic: Step It Up September  (Read 2755 times)

paulachappell

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Step It Up September
« on: September 01, 2010, 06:13:33 AM »
Today is the day I begin my LOSE THE LAST 10 CHALLENGE.  I am going to cut out all sugar free candy, nuts, dairy and diet soda and just stick with the protein and greens oh and coffee of course, gotta have that!  My reward, other than being healthier is going to be a great big sweet, crunchy honey crisp apple when they come out in a few weeks!!  Gonna throw in 30 minutes of elliptical 5 days a week and more Pilates to keep it toned.  Here goes ;D
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Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Romans 12:2

katary

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Re: Step It Up September
« Reply #1 on: September 01, 2010, 07:26:14 AM »
GO GETT'EM PAULA:) i think cutting out the diet soft drinks for a week helped me immensely :) I'll be root'in for ya!!!!!!!!!!!!!!!!
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ShihTzuMom1

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Re: Step It Up September
« Reply #2 on: September 01, 2010, 07:42:57 AM »
Yay Paula!!  Good luck with your last 10 lbs.  We will all be here cheering you on!!
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Doug Varrieur

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Re: Step It Up September
« Reply #3 on: September 01, 2010, 08:46:58 AM »
Poor little ten pounds won't have a home anymore  :'( Paula's kickin you out!  :o

You go girl!
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Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

umpa

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Re: Step It Up September
« Reply #4 on: September 01, 2010, 08:55:34 AM »
You Go Girl! :D
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SouthCarolinaLady

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Re: Step It Up September
« Reply #5 on: September 01, 2010, 09:42:55 AM »
Hey Hey Paula -- Way to Go and Get Serious in September!  I am cheering you on in South Carolina and "joining you" with a stronger effort to get my last 10 off too!   We will welcome October with less fat on our bodies and with more pep in our step!!! ;)  Take care and make it a great day!

SouthCarolinaLady (Susie)
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SouthCarolinaLady

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Re: Step It Up September
« Reply #6 on: September 01, 2010, 09:44:58 AM »
I love those Honey Crisp apples too!  Maybe my favorite apple!!!

Susie
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