Question on Counting Carbs

[becky]

I'm sorry if this is a question that's already been answered, but can someone please explain how many carbs are allowed per day.  I understand 20 are allowed, but does that include protein and veggies, or are there 20 carbs that can be used on other food(s)? 

Thanks so much!  I'm just trying to do my best   

[umpa]

Becky its 20 per day period while losing weight.You can spend them on whatever you like.Ask all the questions you want thats what we are here for!