Author Topic: Scott in Florida - 7 weeks  (Read 2883 times)

scottinflorida

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Scott in Florida - 7 weeks
« on: October 20, 2010, 06:38:53 AM »
Last week I hit a brief plateau, but this week it's PLATEAU NO MO'...another 2.8 pounds came off and the journey continues.  I have hit the "20+ pounds lost" mark, and from the beginning I told myself that I would start a regular walking regimen once I had lost 20 pounds.  That begins today.

Hope you all have a great week!

joagain

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Re: Scott in Florida - 7 weeks
« Reply #1 on: October 20, 2010, 07:47:27 AM »
Way to go Scott!

ShihTzuMom1

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Re: Scott in Florida - 7 weeks
« Reply #2 on: October 20, 2010, 08:00:44 AM »
WTG Scott!!  Enjoy your walk.  Make sure to stop and smell the roses!



Doug Varrieur

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Re: Scott in Florida - 7 weeks
« Reply #3 on: October 20, 2010, 10:19:38 AM »
You're doing well Scott, have you had your blood drawn recently? Enjoy your walk!  ;)
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

mouseissue

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Re: Scott in Florida - 7 weeks
« Reply #4 on: October 20, 2010, 01:18:37 PM »
Keep up the good work Scott!!!  :) :) :) :) :)

I found walking to be such a blessing in my life!
Besides having time to be with my beloved wife, I found I sleep better, deal with stress better, and generally just feel better.

It takes a few weeks to begin to notice the benefits... But they are soooo worth it!!!
What you do today is what matters!




beebs

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Re: Scott in Florida - 7 weeks
« Reply #5 on: October 20, 2010, 01:27:47 PM »
w00t!  ;D


umpa

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Re: Scott in Florida - 7 weeks
« Reply #6 on: October 21, 2010, 10:11:41 AM »
Scott i couldn't be prouder of you! ;D