I have just finished my 3rd week on FTS, and I am feeling GREAT! So glad I didn't quit while going through detox. For me, the first 3-4 days were the tough ones. I'm down 13 lbs (total 37 lbs when added with what I lost during my "dreary calorie counting" since April.)
I had the wonderful opportunity to have dinner with Owensmath (Donna) on Saturday! SHE LOOKS AMAZING, and she brought some FTS snacks....Jicama, Crisp Bread, strawberries, cinnamon crackers, tortillas, and 2 kinds of sugar free choclate! She is SUCH an inspiration, and she really got me thinking about new things I can try! I am planning to make butternut squash soup, and I printed a few recipes from this forum too! I can't wait to get to the grocery store.
By the way.....where do you find Xylitol? I saw that it can be ordered online, but I would love to use it in a recipe tonight....
Thanks FTS (and Donna). I am so excited!!
Jan