Author Topic: Need a Generic Low-Carb Replacement for All-Purpose Flour  (Read 2711 times)

mouseissue

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Need a Generic Low-Carb Replacement for All-Purpose Flour
« on: January 13, 2011, 04:21:16 PM »
Hi Sherri!  :)

I know that almond, flax seed meal, and soy flour have been mentioned in this forum.
But I'm looking for a good, all-round, generic low-carb replacement for all-purpose flour.

So many high-carb recipes call for it, it's amazing!
Many of these recipes would be FTS-compatible if it weren't for the darned flour.
What you do today is what matters!




umpa

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Re: Need a Generic Low-Carb Replacement for All-Purpose Flour
« Reply #1 on: January 13, 2011, 08:17:13 PM »
There is no such thing as a low carb all purpose flour mouseissue.You will learn with the Fat to Skinny Bakery Book how to cook from scratch with Low carb flours ,wheat gluten,baking powder,yeasts,salt and baking soda.The ingredients depend on what you are making.We are finishing it up now and i promise it will be worth the wait.Its all from scratch recipes. ;)

mouseissue

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Re: Need a Generic Low-Carb Replacement for All-Purpose Flour
« Reply #2 on: January 14, 2011, 12:32:34 PM »
Thanks Sherri!  :)

I had a feeling that there was no one single replacement for all-purpose flour.
But had to ask anyway to be sure.

Low-carb baking has to be the most complex part of FAT To Skinny cooking.
I've had plenty of failures trying.

I'm REALLY looking forward to the bakery book!

Thanks again!  :) :) :)
What you do today is what matters!




umpa

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Re: Need a Generic Low-Carb Replacement for All-Purpose Flour
« Reply #3 on: January 16, 2011, 09:05:12 AM »
The Bakery Book was written in a way that a 12 year old (or beebs) could follow the instructions. I tried to make it as simple as possible.Once you figure out the flours its pretty easy. I just refuse to go without anything! ;)