Two week mark today

[David]

Two weeks in as of today, with a total loss of 10.5 lbs, week one seemed to be dramatic compared to week two, with 7.5 lbs lost in week one and 3 lbs lost in week two, but I'm still tweaking all of the factors like total carbs and portions, still happy with results so far, wish me luck.

[izzet]

Congrats!  That's about how I did the first two weeks!  Keep going! Chooo choooo!

[ShihTzuMom1]

WTG David!!

[joagain]

Way to go  david

[beebs]

w00t!

[mouseissue]

Way to go David!!!  

You lost almost exactly what I did after two weeks.

[url=http://www.fattoskinny.com/]weight loss[/url] usually slows down after the first couple of weeks.
My [url=http://www.fattoskinny.com/][url=http://www.fattoskinny.com/]weight loss[/url][/url] after that slowed way, way down.

Since then, on average, I'm losing about 1.3 pounds a week.
My doctor told me that losing slowly is much healthier than losing very fast.
He said the body has more time to adjust itself on the way down and when I reach goal, it will be much easier to maintain.

I also noticed that I lose inches here and there when I hit plateaus.
In fact, lately I have been fitting into clothes I haven't worn for quite some time.  

Remember... We are NOT dieting but living a new lifestyle with TONS of great foods to eat!
So enjoy your new life journey and don't become too preoccupied by what your scale says from here on out.

[DoreenBar]

Good for you David!!!!...Always remember it's better then a +3lbs...right?!...

[KEKE]

good job. the weight is shedding off

[umpa]

Way to go David!! And my beautiful niece??

[David]

Thanks to all for all the kind words of encouragement, after two weeks I'm starting to feel the effects of this eating style kick in, I have more energy, and don't feel as I have to eat as much as I have in the past, my meals are getting smaller and I'm not going back for that second plate, amazing what two weeks can do.

[joagain]

yes it is amazing how much better we feel , I just wished women lost weight like men     lol

[ShihTzuMom1]

WTG David!!

[SherriPie]

WOO HOO! That's fantastic. WTG!!