« previous next »
Pages: [1]

Author Topic: 2.5 weeks = 10 lbs  (Read 5178 times)

bootoyou

  • Newbie
  • *
  • Posts: 2
    • View Profile
    • Email
2.5 weeks = 10 lbs
« on: November 04, 2010, 09:57:35 PM »
Hi All,
I'm new here. I bought Doug's book and have lost 10lbs in 2.5 weeks. It was tough with Halloween candy staring me in the face this week, but I didn't give in.
I have a lot of recipes as I've done low carb 6 years ago and look foward to sharing.
Good luck to you and good luck to me!
Pat
Logged

owensmath

  • Guest
Re: 2.5 weeks = 10 lbs
« Reply #1 on: November 04, 2010, 10:01:56 PM »
Hi, Pat and welcome to the FTS family. You're off to a spectacular start!
Logged

ShihTzuMom1

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1174
    • View Profile
Re: 2.5 weeks = 10 lbs
« Reply #2 on: November 04, 2010, 11:33:03 PM »
Great start Pat, welcome to the forum!
Logged


joagain

  • Guest
Re: 2.5 weeks = 10 lbs
« Reply #3 on: November 05, 2010, 06:25:39 AM »
Welcome we will be looking for those recipes .
Logged

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: 2.5 weeks = 10 lbs
« Reply #4 on: November 05, 2010, 10:04:35 AM »
Welcome bootoyou! I am umpa dougs wife if I can help you please ask. I have a column on the homepage called ask umpa where I can convert your favorite foods to fat to skinny friendly.Congrats on your weight loss you are off to a great start. ;)
Logged

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: 2.5 weeks = 10 lbs
« Reply #5 on: November 05, 2010, 12:05:03 PM »
Welcome to the family!!!!
Logged
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: 2.5 weeks = 10 lbs
« Reply #6 on: November 05, 2010, 01:51:28 PM »
Welcome to our little group, Pat!  :) :) :) :)
Logged
What you do today is what matters!



SherriPie

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1099
  • Start today, change your tomorrow
    • View Profile
    • Check out my latest book on my Author Page at Amazon.com!
Re: 2.5 weeks = 10 lbs
« Reply #7 on: November 05, 2010, 02:41:19 PM »
Welcome! If you can loose 10 pounds during Halloween you are going to do great!!
Logged
Check out my latest book on my Author Page at Amazon.com!
http://www.amazon.com/Sherri-Ann-Smith/e/B009G5C0SU/

Or read my weekly column "Byte of Life" at the Feminine Collective
http://femininecollective.com/byte-life-sa-smith/

Joanne

  • Sr. Member
  • ****
  • Posts: 332
    • View Profile
Re: 2.5 weeks = 10 lbs
« Reply #8 on: November 05, 2010, 05:58:12 PM »
Hello!
Logged


katary

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 942
  • loose weight & hang with justin bieber:) i did:)
    • AOL Instant Messenger - katary
    • View Profile
    • gary and becky koehler show
    • Email
Re: 2.5 weeks = 10 lbs
« Reply #9 on: November 06, 2010, 12:18:45 AM »
hey boo2u i need to take my own advice and come back more often:) anyways....welcome to FTS :) i used to love hershey's w/almonds bars for halloween...now its just palin ole almonds!!
Logged


DoreenBar

  • Full Member
  • ***
  • Posts: 223
    • MSN Messenger - halfway37@hotmail.com
    • View Profile
    • Email
Re: 2.5 weeks = 10 lbs
« Reply #10 on: November 06, 2010, 08:42:01 AM »
Great first 2 weeks!!!
Logged
Live each day as if it was on purpose.

beebs

  • Hero Member
  • *****
  • Posts: 2155
    • View Profile
Re: 2.5 weeks = 10 lbs
« Reply #11 on: November 06, 2010, 08:55:51 AM »
They make sugar free mini hershey bars.  ;D
Logged

Pages: [1]
« previous next »