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Author Topic: 2.5 weeks = 10 lbs  (Read 5410 times)

bootoyou

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2.5 weeks = 10 lbs
« on: November 04, 2010, 09:57:35 PM »
Hi All,
I'm new here. I bought Doug's book and have lost 10lbs in 2.5 weeks. It was tough with Halloween candy staring me in the face this week, but I didn't give in.
I have a lot of recipes as I've done low carb 6 years ago and look foward to sharing.
Good luck to you and good luck to me!
Pat
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owensmath

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Re: 2.5 weeks = 10 lbs
« Reply #1 on: November 04, 2010, 10:01:56 PM »
Hi, Pat and welcome to the FTS family. You're off to a spectacular start!
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ShihTzuMom1

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Re: 2.5 weeks = 10 lbs
« Reply #2 on: November 04, 2010, 11:33:03 PM »
Great start Pat, welcome to the forum!
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joagain

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Re: 2.5 weeks = 10 lbs
« Reply #3 on: November 05, 2010, 06:25:39 AM »
Welcome we will be looking for those recipes .
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umpa

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Re: 2.5 weeks = 10 lbs
« Reply #4 on: November 05, 2010, 10:04:35 AM »
Welcome bootoyou! I am umpa dougs wife if I can help you please ask. I have a column on the homepage called ask umpa where I can convert your favorite foods to fat to skinny friendly.Congrats on your weight loss you are off to a great start. ;)
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Doug Varrieur

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Re: 2.5 weeks = 10 lbs
« Reply #5 on: November 05, 2010, 12:05:03 PM »
Welcome to the family!!!!
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mouseissue

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Re: 2.5 weeks = 10 lbs
« Reply #6 on: November 05, 2010, 01:51:28 PM »
Welcome to our little group, Pat!  :) :) :) :)
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SherriPie

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Re: 2.5 weeks = 10 lbs
« Reply #7 on: November 05, 2010, 02:41:19 PM »
Welcome! If you can loose 10 pounds during Halloween you are going to do great!!
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Joanne

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Re: 2.5 weeks = 10 lbs
« Reply #8 on: November 05, 2010, 05:58:12 PM »
Hello!
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katary

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Re: 2.5 weeks = 10 lbs
« Reply #9 on: November 06, 2010, 12:18:45 AM »
hey boo2u i need to take my own advice and come back more often:) anyways....welcome to FTS :) i used to love hershey's w/almonds bars for halloween...now its just palin ole almonds!!
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DoreenBar

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Re: 2.5 weeks = 10 lbs
« Reply #10 on: November 06, 2010, 08:42:01 AM »
Great first 2 weeks!!!
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beebs

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Re: 2.5 weeks = 10 lbs
« Reply #11 on: November 06, 2010, 08:55:51 AM »
They make sugar free mini hershey bars.  ;D
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