Author Topic: LOW CARB Mac n Cheese with ham and broccoli  (Read 6118 times)

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
LOW CARB Mac n Cheese with ham and broccoli
« on: August 03, 2014, 10:10:18 AM »
This is a delish quick low carb lunch or dinner that will please all of your taste buds!

LOW CARB Mac n Cheese with ham and broccoli (makes 2 casseroles)



Ingredients

1 package House Foods Shirataki macaroni noodles- http://www.house-foods.com/tofu_shirataki_usa/
1/2 jar Bertolli Alfredo sauce
1/2 cup shredded cheddar cheese
1 cup cubed cooked ham
1 cup broccoli cut int small pieces of choice
4 tablespoons ground pork rinds

Directions

1-Preheat oven to 350 degrees
2-mix all ingredients except pork rinds
3-place 1/2 mixture each into 2 casseroles and top with pork rinds
4-bake 30 minutes till crispy on top
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: LOW CARB Mac n Cheese with ham and broccoli
« Reply #1 on: August 03, 2014, 10:11:32 AM »
This was excellent and very light ;)

MichelleShani

  • Jr. Member
  • **
  • Posts: 60
    • View Profile
Re: LOW CARB Mac n Cheese with ham and broccoli
« Reply #2 on: August 03, 2014, 10:24:19 AM »
 Doug I made your earlier mac and cheese recipe and I really loved it . I will definitely try this one.


mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: LOW CARB Mac n Cheese with ham and broccoli
« Reply #3 on: August 03, 2014, 01:04:12 PM »
This looks yummy! :)

Tony
What you do today is what matters!




umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: LOW CARB Mac n Cheese with ham and broccoli
« Reply #4 on: August 04, 2014, 09:34:43 AM »
Hi Michelle! How are you?? You are really gonna like this one! :)

MichelleShani

  • Jr. Member
  • **
  • Posts: 60
    • View Profile
Re: LOW CARB Mac n Cheese with ham and broccoli
« Reply #5 on: August 04, 2014, 09:38:45 AM »
Hi Umpa, I'm doing really good. thanks for asking sweetie!


Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: LOW CARB Mac n Cheese with ham and broccoli
« Reply #6 on: August 05, 2014, 09:53:20 AM »
I had this again last night ...YUMMY
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)