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Author Topic: Hello I'm just starting my healthy eating  (Read 4185 times)

Bella

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Hello I'm just starting my healthy eating
« on: December 02, 2010, 07:33:33 AM »
Hello everyone ! I'm  just starting out, I've read the book and have gone back over it to highlight for my shopping list..right now I'm temp. in a wheel chair after a freak accident/surgery  :o and I want to loose at least 50 lbs to lessen the weight on my injury repair once I'm walking again. I would welcome any tips or info from you all about your personal experiences after reading the book and following the healthy eating ...how are you doing ? what have you found the most challenging ?  I look forward to hearing from you..Wishing you a glorious day !  Bella
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ShihTzuMom1

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Re: Hello I'm just starting my healthy eating
« Reply #1 on: December 02, 2010, 08:18:10 AM »
Welcome to the forum Bella.  You will find lots of friendly help and great recipe ideas here.  Good luck with your journey.
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Doug Varrieur

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Re: Hello I'm just starting my healthy eating
« Reply #2 on: December 02, 2010, 09:12:19 AM »
Hi Bella, glad to have you onboard  :) 
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umpa

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Re: Hello I'm just starting my healthy eating
« Reply #3 on: December 02, 2010, 10:10:55 AM »
Welcome Bella! There are lots of tips and recipes here on the Forum.Check out the Homepage.I am umpa,dougs wife.I have a column on the homepage called ask umpa where I can convert your favorite recipes to fat to skinny friendly.If I can help you please ask.We have had quite a few people here in wheelchairs or with injuries loss weight. :)
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beebs

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Re: Hello I'm just starting my healthy eating
« Reply #4 on: December 02, 2010, 12:32:17 PM »
w00t!
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mouseissue

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Re: Hello I'm just starting my healthy eating
« Reply #5 on: December 02, 2010, 01:18:24 PM »
Hi Bella,

Welcome to our family!  :) :) :)

The support you will get on this forum is first rate!
If you ever have any questions, concerns, experiences to share, etc., please let us know.

We are all in this together.
And together, we help each other overcome obstacles and reach our goals.
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Bella

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Re: Hello I'm just starting my healthy eating
« Reply #6 on: December 02, 2010, 04:07:13 PM »
 Ohhh it was great hearing from you all thanks soooo much !!  I'm very excited about this !  The support and information available is going to be super helpful !!   GG Bran crisps and LaTortilla Factory items reccommended aren't available in my area so I've ordered them and am anxious for delivery so I can have the alternative to breads and crackers, meanwhile I'm making better choices and enjoy the challenge ! Wishing you all a glorious day !
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Maddysmom

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Re: Hello I'm just starting my healthy eating
« Reply #7 on: December 02, 2010, 07:08:22 PM »
Hi Bella,
Welcome to the Forum!  You will LOVE it!  It's so nice to know there's so many great people out there on this same journey, and they are always willing to help and encourage!  
« Last Edit: December 03, 2010, 09:56:37 AM by Maddysmom »
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umpa

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Re: Hello I'm just starting my healthy eating
« Reply #8 on: December 03, 2010, 09:12:21 AM »
Bella there are plenty of bread recipes on the forum.Check them out too. ;)
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DoreenBar

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Re: Hello I'm just starting my healthy eating
« Reply #9 on: December 05, 2010, 09:27:08 AM »
Welcome and much good luck on your journey to feeling wonderful....
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joagain

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Re: Hello I'm just starting my healthy eating
« Reply #10 on: December 05, 2010, 10:08:19 AM »
Welcome do try some of the recipes very very good !!!
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SherriPie

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Re: Hello I'm just starting my healthy eating
« Reply #11 on: December 05, 2010, 08:31:42 PM »
Welcome Bella. There are amazing people here on the forums and recipes. You can totally do it with FTS!!
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