New Here and Just Getting Started

[bradsr51]

I had a quintuple by-pass in April of 2008.  Doing great now, but need to lose 20-28 lbs.  Started following Doug's instructions from his book on 4/12/10.  Weighed 193 at the start and now 185 this AM on 4/23.  So far, so good.  Curious to see how my blood tests will come out when I go in June.  Plan to stay on this diet.  My wife is a Type II diabetic on pills and were in this together.  Hopefully we'll both be in great shape by end of Summer.

Brad

[beebs]

Hi! Good to have you. If you didnt already know Doug is a genius and this really works! Im a type 1 diabetic and all my blood work is grade A aftter just 6 weeks on the plan!