So I have not been good.. I decided to just finish the holidays and start 12/25/10.. That will be my gift to myself.. I have not had the time to really focus on this and with all the goodies, parties and luncheons, well I took the easy way out.. I dont do anything for NYE so I dont have to wait till 1/1/11..
Also, as a science requirement this semester, I am taking an awesome class.. Essentials of Nutrition, which I think will be very cool with my plan...
I wish you all a Merry Xmas.... xoxoxoxxo
Hi Alex,
It's too bad you couldn't get thru the holidays with F2S.
When you start again, think about upcoming holidays and special events in 2011 so that you can plan for them. The only way to permanently win the war against FAT is by preparing yourself and sticking to it.
Also, prepare yourself for some lively debates with your nutrition class instructor.
Unless s/he understands the benefits of low-carb eating, you're likely to run into some "classic" resistance.
You can ask; "If the food pyramid works so well, why do so many Americans that use it, get obese?".
