Welcome to our family, Laurie!
We are all in this together and together we help each other reach our weight goals and live healthier lives.
If you ever have any questions, concerns, or would just like some support, we are here for you too!
My motivation started when my doctor told me I was morbidly obese and have metabolic syndrome (part of that is pre-Type 2 Diabetes) about 6 years ago.
He also said that I would have to stay on blood sugar, cholesterol, and high blood pressure meds the rest of my life unless some dramatic
weight loss occurred before I got much older. Well that really fired me up to find a solution to my weight problem once and for all. I prayed for a solution that would be healthy, get my weight down, and keep it down. I looked at dozens of different "diets" but all of them had serious shortcomings. I thought maybe I'd be doomed to diabetes and an early grave.
Then one morning in late July 2010, I received an answer to prayer...
I was watching the 700 Club. And lo and behold, there was Doug showing the audience how much sugar we eat day in and day out and DO NOT EVEN KNOW IT!... THIS REALLY BLEW MY MIND! That day, I ordered his book and read it from cover to cover (at least 10 times now).
Doug's book and this program have been true blessings! They saved my life!!!
With them, I have found a new lifestyle of eating that is not boring and very satisfying.
Not to mention, I've lost 37 lbs. since August and am feeling better than I have in many years.
After being on the program for a couple of weeks, I saw my doctor for a routine checkup.
He drew blood and was so happy to tell me that ALL my numbers were looking very good.
See my report at:
http://fattoskinny.net/index.php?topic=1051.msg8401#msg8401 (at bottom of page).
At that time, I had only lost about 8 lbs.. But some of the benefits of this new lifestyle were showing in my blood panel.
I hope I caught this in time so I can quit taking meds (hopefully next year)... I have a feeling, I did!