« previous next »
Pages: [1]

Author Topic: coke zero  (Read 2838 times)

kw trucker

  • Guest
coke zero
« on: April 26, 2010, 07:25:24 PM »
I have read the label on the cans of coke zero and found that the coke does not have any sugar,carbs or anything like that but my brother says you can still gain weight if you drink it?Does anyone out there know if this is true or not as long as you do it in moderation?
Logged

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: coke zero
« Reply #1 on: April 26, 2010, 08:17:25 PM »
Coke Zero will not cause weight gain but moderation of all artificially sweetened products is recommended to avoid over consumption of the sweeteners. How many do you drink per day?
Logged
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: coke zero
« Reply #2 on: April 27, 2010, 09:01:40 AM »
No problem,enjoy them.
Logged
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

smcconnico

  • Newbie
  • *
  • Posts: 8
    • View Profile
Re: coke zero
« Reply #3 on: January 15, 2011, 06:27:15 PM »
If you check out the diet coke, you'll find the very same information printed on it.  However, like Doug, I found coke zero was giving me bad headaches, whereas diet coke won't.

Don't know what the differences are, except for the taste, but you have another alternative.
Logged

bevxx

  • Guest
Re: coke zero
« Reply #4 on: January 16, 2011, 05:24:03 PM »
  :( my son went shopping for me today..he couldn't get the usual diet coke..so he got diet lemonade..i found it gave me a mad sugar type rush with blurred eyes and dizziness..i'm ok now though..it must have been something in it..i had to have a pint of water to feel better.x
Logged

smcconnico

  • Newbie
  • *
  • Posts: 8
    • View Profile
Re: coke zero
« Reply #5 on: January 19, 2011, 10:12:26 PM »
You said Diet Lemonade???

I need to check it out.  We love lemonade with our dinner sometimes and if it's loaded with sugar, then it's not diet.

Thanks for the heads up.[/left]
Logged

beebs

  • Hero Member
  • *****
  • Posts: 2155
    • View Profile
Re: coke zero
« Reply #6 on: January 20, 2011, 05:14:41 AM »
Are you ok Bev?  ???
Logged

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: coke zero
« Reply #7 on: January 20, 2011, 12:22:40 PM »
Quote from: bevxx on January 16, 2011, 05:24:03 PM
  :( my son went shopping for me today..he couldn't get the usual diet coke..so he got diet lemonade..i found it gave me a mad sugar type rush with blurred eyes and dizziness..i'm ok now though..it must have been something in it..i had to have a pint of water to feel better.x

Hi Bev,  :)

Hope you're feeling better now.

Did you CAREFULLY read the nutrition label on that lemonade?
Your reaction sounds like a diabetic reaction to far too much sugar.

Last time I experienced a "sugar rush" like that was back last August (the last time I cheated on F2S) and ate  a handful of double-stuffed Oreo cookies...
Almost 190 net carb grams!!!  :o :o :o

Although I did not have blurred vision, I did get a terrible headache and stomachache .
Logged
What you do today is what matters!



Pages: [1]
« previous next »