MommaB 1/30/11

[MommaB]

Usual breakfast:
2 egg omlet w/sausage, ground flax seed, cheese  5
2 cups of coffee   2

Lunch out:
hamburger w/cheddar cheese (no bun)
small bowl of broccoli & cauliflower    2

Dinner:
large salad w/chopped ham, mushrooms & sf creamy bacon dressing    2

Dessert:
sf jello w/wc  1

I drank lots of water (I'm afraid I will float away!! lol) and a couple caf. free diet cokes

Total net carbs - 12