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Author Topic: Scott in Florida - 23 weeks  (Read 4597 times)

scottinflorida

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Scott in Florida - 23 weeks
« on: February 09, 2011, 07:29:37 AM »
Another week gone by, and 1.6 pounds less to carry around all day.  Inching closer to the big 50 mark.  Running continues to improve and be more enjoyable little by little, and it's going to be really great when my weight is back to what it should be.

Loaned my F2S hardcover to a co-worker yesterday, who has been doing South Beach for the past several months with very little success.  He has seen my progress and wanted to find out what I am doing.  Maybe we'll see him in here sometime.

Hope you guys all have a great Sugar Free week!

Scott
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owensmath

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Re: Scott in Florida - 23 weeks
« Reply #1 on: February 09, 2011, 07:54:11 AM »
That is awesome, Scott! You're doing a great job and I know you must feel  like a new man.
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scottinflorida

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Re: Scott in Florida - 23 weeks
« Reply #2 on: February 09, 2011, 12:45:37 PM »
Quote from: owensmath on February 09, 2011, 07:54:11 AM
you must feel  like a new man.

I sure do!
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mouseissue

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Re: Scott in Florida - 23 weeks
« Reply #3 on: February 09, 2011, 02:27:19 PM »
Quote from: scottinflorida on February 09, 2011, 07:29:37 AM
Another week gone by, and 1.6 pounds less to carry around all day.  Inching closer to the big 50 mark. ...

Only 2.6 pounds from the big 50 lost!

Way to go, Scott!!!  ;D
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umpa

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Re: Scott in Florida - 23 weeks
« Reply #4 on: February 09, 2011, 02:43:05 PM »
Love the Book Born to Run! I am on Chapter 10! Thanks!
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scottinflorida

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Re: Scott in Florida - 23 weeks
« Reply #5 on: February 09, 2011, 03:07:18 PM »
Quote from: umpa on February 09, 2011, 02:43:05 PM
Love the Book Born to Run! I am on Chapter 10! Thanks!
Oh, man - you're not even to the best part yet!  Chapters 23/24 and on are where the really good stuff starts!
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izzet

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Re: Scott in Florida - 23 weeks
« Reply #6 on: February 09, 2011, 04:12:23 PM »
Scott so happy to see you are still at it and sharing your FTS-I know you so happy with your success.  I have also shared with my neighbor and so excited that she is ready to get to work on her health.  She has seen the results which encouraged her!

I still have about 30lbs to loose but maintaining right now over winter. Best wishes!
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Peace and blessings,

IzzeT

Total Lost on FTS 37lbs: Maintaining size 8 and feeling great!


ShihTzuMom1

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Re: Scott in Florida - 23 weeks
« Reply #7 on: February 09, 2011, 04:35:00 PM »
You're doing great Scott!  Maybe you will encourage us all to run.  I have to wait for all of the snow and ice to go away. 
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mouseissue

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Re: Scott in Florida - 23 weeks
« Reply #8 on: February 09, 2011, 07:45:34 PM »
Quote from: ShihTzuMom1 on February 09, 2011, 04:35:00 PM
...  Maybe you will encourage us all to run.  ...

 :o Whoa!!!...:o Running is NOT for everyone!
Running is great for you fortunate folks who have not suffered severe back (or knee) injuries in the past.

If I run for more than about 5 minutes, my lower back goes completely and painfully out and my knees are on fire!
Just some of the souvenirs the shipyard metal trades left me some 30 years ago.

I have to make do with brisk walks (which I thoroughly enjoy!) and other non-high impact activities.  ;)
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scottinflorida

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Re: Scott in Florida - 23 weeks
« Reply #9 on: February 09, 2011, 07:51:51 PM »
Well, I had to stop running due to knee pain for about the past 15 - 20 years.  But I am running again now.  This is not weight related, although running is obviously easier when I'm lighter.  You never know when a solution will pop up that makes the seemingly impossible, possible!
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mouseissue

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Re: Scott in Florida - 23 weeks
« Reply #10 on: February 09, 2011, 07:59:18 PM »
Quote from: scottinflorida on February 09, 2011, 07:51:51 PM
Well, I had to stop running due to knee pain for about the past 15 - 20 years.  But I am running again now.  This is not weight related, although running is obviously easier when I'm lighter.  You never know when a solution will pop up that makes the seemingly impossible, possible!

Scott, I hope I live long enough to see this!  :)
I would LOVE to run again!  ;D
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umpa

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Re: Scott in Florida - 23 weeks
« Reply #11 on: February 10, 2011, 07:54:47 AM »
What did you do in the shipyards mouseissue? :)
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mouseissue

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Re: Scott in Florida - 23 weeks
« Reply #12 on: February 10, 2011, 10:55:39 AM »
Quote from: umpa on February 10, 2011, 07:54:47 AM
What did you do in the shipyards mouseissue? :)

Hi Umpa!  :)

I was a shipfitter.
We were the folks that assembled the ships' metal parts (hulls, bulkheads, etc.) before the welders welded them together.
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umpa

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Re: Scott in Florida - 23 weeks
« Reply #13 on: February 11, 2011, 10:30:42 AM »
Thats cool mouseissue! You never know who you are gonna meet in here! ;)
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