Hey Doug! Just wanted to say thank you! You have at least saved one family! Getting the whole family on board was a challenge! That we have defeated! We finally got the kids on board. They hated it at first, but now they're used to it. and both kids don't go back in the kitchen for a second plate! Which that in itself is amazing! And my pants are starting to fit looser! (and just to let ya know! Both husband and myself are finding out, not that we really ate and ate and ate, we're finding out, we don't even finish one plate of dinner anymore! It's great!)
The cravings are getting fewer, and I actually don't mind drinking water! We were(except the husband)drinking tea with sugar for years! But, it wasn't so hard to break. Heck we can't tell you the last time we had a soda, and actually don't miss that either! Once it gets out of your system, it's not a bad lifestyle!(Maybe you do know what you're talking about!:-)!
I look forward to dinners now, because it's always something different, and hey? I don't have to cook!
We were reading one of the books you have and were reading the carb counts in different things, who would've thought an egg had carbs in it?! Very little, but when you're trying to keep it, 20 carbs or less a day, those little carbs add up!
Just can't thank you enough for what you've done for our family and our "change of life!"
