Author Topic: ok so it didnt go so well BUT  (Read 2666 times)

Alex Cruz

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ok so it didnt go so well BUT
« on: May 17, 2011, 10:53:14 AM »
So Jillian (workout) kicked my butt last night, so I decided that I need something aimed more for beginners until I am in better shape..

WHEW, I think I was a little to ambitious there.. I did it for 17 minutes and had to stop.. So I found a video for beginners and I will do that today.. On a good note, it was great to sweat and my scale was smiling at me..

muah to all... FEELING THE POWER OF F2S!!!!!!!!    HOOOHA :)
Alex


No one can make you feel inferior without your consent. Eleanor Roosevelt

momx04

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Re: ok so it didnt go so well BUT
« Reply #1 on: May 17, 2011, 09:09:44 PM »
It won't be long before you can do that whole tape...  You will get there.

I remember not being able to do much at first, too.  But I ran 2 miles today and didn't even use my asthma inhaler afterwards...come to think of it, I haven't had to use that thing since the winter! 

Soon your Jillian tape will be too easy and you will be looking for one of those PX90 tapes...I hear that kicks butt !!!!

Keep on truckin'  A little more each day...you will get there and feel great getting there ;D




“Be who you are and say what you feel because those who mind don't matter and those who matter don't mind.”
~ Dr. Suess

jen1975

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Re: ok so it didnt go so well BUT
« Reply #2 on: May 18, 2011, 09:12:02 AM »
Like momx said - you will get there.  I've just started working out again - going to the gym.  I put together 3 weight programs to follow and doing cardio in between, my weight numbers aren't "huge" but my inches are going down really consistently!  I feel so much better (although sore lol) than before!  And if you need any info on P90X let me know!  We got it for my husband before he was diagnosed with RA and he was actually having really amazing results with it.  So we have all the stuff for it!  Warning though - it is ridiculous!  You need to definitely not be a beginner for even their "lean" program (which is the easiest).  Keep on - before you know it you will be doing 20 minutes of the DVD, then 25, then all of it!!!  And then.....it'll be too easy! ;D



umpa

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Re: ok so it didnt go so well BUT
« Reply #3 on: May 18, 2011, 09:37:51 AM »
Alex do you realize you are halfway to your goal?You are doing great girlfriend! :)

Alex Cruz

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Re: ok so it didnt go so well BUT
« Reply #4 on: May 18, 2011, 10:40:22 AM »
Thanks Umpa...

@ Jen and Momx, OMG Jillian really kicked my butt and it doesnt even look hard.. I found an exercise program that is called "Family Walk" and you actually walk 2 miles while doing other things.. I liked it a lot and I think its a great beginners work out.. Every week I will increase it by 5 minutes and then once I feel that my body is ready, I will move on to something a bit more faster..

p90x,  yeah that is a ways away for me.. Even those who are in shape have told me that its a kick butt work out...   :o
Alex


No one can make you feel inferior without your consent. Eleanor Roosevelt

joagain

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Re: ok so it didnt go so well BUT
« Reply #5 on: May 18, 2011, 11:22:31 AM »
Whatever we do we need to try and do more then yesterday  ;D

momx04

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Re: ok so it didnt go so well BUT
« Reply #6 on: May 18, 2011, 12:35:48 PM »
Perfectly said Jo!




“Be who you are and say what you feel because those who mind don't matter and those who matter don't mind.”
~ Dr. Suess