was really sucking wind and gaining weight Doug. Up to about 260 and no end in sight till I read your book. I have only been with the program a few days and I can already feel the difference.
Hell yes I miss that sugar and fight the feeling but my vision has cleared up alot and also I am beginning to feel the fat parts of my appendages shrinking. Yep I can actually feel it. Much more vascular already.
I am gonna knock this lard off once and for all Doug thanks to your by the numbers approach to what has been a mystery up till now. You know in the Marine Corps we do everything by the numbers due to lack of brain activity in your standard issue Marine. That's part of the allure of your system. Sugar...hell no! If it has no carbs...get after it......OOOOOrah! Simple....
Finest kind
Thanks Doug
--
Jack Connor
