Results of a two day trip to Chicago!!!

[eliruthy]

FOUR POUND GAIN!    I mean, are you kidding me?!?!?!?!  RRRRRRRRRRRRRRRR.  I didn't cheat at all besides two pieces of Chicago pizza (never been there wasn't missing it), a little caramel corn and a tortilla at breakfast one of the mornings.  We walked probably 5 miles a day EASILY if not more cuz driving in Chicago makes no sense we figured out pretty fast.......SO----home now, back on.  Hoping to lose it plus more asap...pizza was good tho

[mouseissue]

Hi eliruthy!

Don't worry!... Get back on the program and those pounds will disappear soon.

Use your Chicago trip as a learning experience.

Like many others of us have discovered, when you go off FTS, you will gain quite rapidly.
But the good news is, FTS will help you get rid of that gain quickly too!

Remember that weight gain (and loss) are NOT tied as much to exercise as they are to net carb intake!
Your Chicago trip demonstrates that fact.

[eliruthy]

Thanks!  It totally still sucks tho 

[Doug Varrieur]

The truth of it is we are all ultra sensitive to carbs...... that's why we ended up where we did in the first place 

[umpa]

I can make chicago style pizza I make it with either my spinach bread or rosemary bread recipe.
When I see pizza in a restaurant i don't even eat it i just rub it on my butt! Its gonna end up there!

[eliruthy]

LOL!!!!

[mouseissue]