My trick to water

[suzlyn454]

I take meds in the AM so I grab a 16 oz bottle of cold water.  I take my pills and swig that bottle until it's gone.  I finish another 16 oz bottle about every 2 hours until 2 PM.  By 2 PM I have had my 8 eight oz's of water.  At dinner time we have water with our meal but we mix those Mio flavored drink flavorings.  I like all of the flavors but the sweet or peach tea.  At the end of dinner I've had another 16 oz's.  If I drink much later than this I'll be up more than once during the night.

[umpa]

Thats great! It is so important to drink enough water!

[mouseissue]

So true... So true!