« previous next »
Pages: [1]

Author Topic: First mini-goal!  (Read 1867 times)

SeaGail

  • Newbie
  • *
  • Posts: 47
    • View Profile
First mini-goal!
« on: August 15, 2011, 01:20:28 PM »
So I didn't get going seriously with extreme focus until the past week and a half, but to see -10 is wonderful (and actually, from my all time high it's almost 20, but that was a month or two ago, so I'm just counting my late July-Aug start weight).

Truly, the hunger is just not there after I eat my 3-egg/bacon breakfast and I easily go until I get home at night for dinner.  Of course if I were to get hungry during the day, I would eat but as long as I'm not, I'm not gonna force it.

As always, the key to success for me is planning planning planning (and the occasional "legal" treat)!

Thanks Doug and Umpa!!!  I know it's taken me too many starts, but I have finally taken off and plan on finishing this race!

Logged
Gail in WA (the state)



Alex Cruz

  • Hero Member
  • *****
  • Posts: 984
  • Forget yesterday, live today for a better tomorrow
    • View Profile
    • Email
Re: First mini-goal!
« Reply #1 on: August 15, 2011, 01:55:21 PM »
Hi SeaGail,

Congrats on your 10 lbs... Sweety, its ok, I had a hard time too and not because the program is hard, but because all the issues I am dealing with at once.. I finally got myself together and here I am..I am still dealing with the stressful issues but I figured that if I didnt lose this weight, it would kill me...

CONGRATS!!!!  Keep going girly!!!

Logged
Alex


No one can make you feel inferior without your consent. Eleanor Roosevelt

SeaGail

  • Newbie
  • *
  • Posts: 47
    • View Profile
Re: First mini-goal!
« Reply #2 on: August 15, 2011, 02:43:06 PM »
Thanks Alex ... funny you called my girly.  My best pal calls me Gaily Girl - that's kinda close!

I know - it's so true.  It isn't the program at all, but the person who chooses to use it, and when you use it, it more than works!

I can't wait to make the Umpa's banana custard recipe - that's the occasional treat that will be in my future as soon as I get the extract!

Here's to a good week for us all - still can't believe it's the middle of August!

Logged
Gail in WA (the state)



mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: First mini-goal!
« Reply #3 on: August 15, 2011, 04:05:24 PM »
Quote from: SeaGail on August 15, 2011, 01:20:28 PM
So I didn't get going seriously with extreme focus until the past week and a half, but to see -10 is wonderful (and actually, from my all time high it's almost 20, but that was a month or two ago, so I'm just counting my late July-Aug start weight). ...
Thanks Doug and Umpa!!!  I know it's taken me too many starts, but I have finally taken off and plan on finishing this race!

Hi SeaGail! :)

We can't have too many starts.
If we start only one more time than we stop, we will succeed at reaching our weight goals!

Kudos on the 10 pound loss! :) :) :)
Logged
What you do today is what matters!



Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: First mini-goal!
« Reply #4 on: August 15, 2011, 04:06:18 PM »
Proud of you Gail.... ;)
Logged
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: First mini-goal!
« Reply #5 on: August 16, 2011, 09:41:57 AM »
I knew you would do it! Congrats!! ;D
Logged
Pages: [1]
« previous next »