Well as of today I have been living the FTS lifestyle for one year! I just want to say THANK YOU to Doug, Umpa, and all of my FTS family for one of the best years of my life! Though I did lose a few pounds counting calories before I started FTS, my total loss is 92 pounds so far. Just a few of the highlights of this past year were:
flying on an airplane again
swimming in Lake Lanier
walking 2 miles and enjoying it
lifting my hands in praise while standing on the scales (my favorite)
blue jeans without an elastic waist, sleeveless Summer shirts & a little black dress
the look on my doctor's face
the best hugs (cause folks can reach ALL the way around me now
)
knowing that my family is SO proud of me
I am ready to start my 2nd year with a renewed excitement! I am SO thankful. Life is good and getting better every day!! Hugs to all of you!!!