Author Topic: sweet and low  (Read 2103 times)

SKINNY

  • Newbie
  • *
  • Posts: 28
    • View Profile
sweet and low
« on: August 21, 2011, 04:02:35 PM »
i know it sounds stupid, but is there sugar in sweet and low, i can not find my glasses to read the small print, anyone know, i consume so much of that stuff, thank u ,not skinny yet

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: sweet and low
« Reply #1 on: August 22, 2011, 08:32:31 AM »
Hi Skinny! Welcome to the forum! i am Umpa,Dougs wife :) If I can help you please ask.There is no sugar in sweet and low.It is sacharin an artificial sweetener. Some people get headaches from it as well as other side effects

The two natural sweetners that I like are stevia and xylitol. :)
I have a column on the homepage called ask umpa where I can convert your favorite foods to fat to skinny friendly. ;)
« Last Edit: August 22, 2011, 08:58:17 AM by Doug Varrieur »

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: sweet and low
« Reply #2 on: August 22, 2011, 11:50:33 AM »
i know it sounds stupid, but is there sugar in sweet and low, i can not find my glasses to read the small print, anyone know, i consume so much of that stuff, thank u ,not skinny yet

Hi SKINNY! :)

Many folks find that sweeteners cause plateaus.
So, if you find your weight loss stalling out (or moving too slow), sweeteners should be the first thing to remove.
What you do today is what matters!




SKINNY

  • Newbie
  • *
  • Posts: 28
    • View Profile
Re: sweet and low
« Reply #3 on: September 16, 2011, 05:32:44 PM »
NOT SKINNY YET, WT.LOSS IS STALLING, THANKS FOR TELLING ME,I  USE SWEET AND LOW WAY TOO MUCH, GOING TO LOSE THE SWEET AND LOW, ALONG WITH THE BANANAS WHICH I DID LOSE. THANKS GUYS, HAVE A GOOD WEEKEND,