I'm curious which is better ...
"Faux" pudding made with heavy cream (0 carbs), unsweetened cocoa (0 carbs), and a bit of sweetener
...... or ......
A cup of sugar-free pudding (11 carbs)
The faux pudding might be 0 carbs, but it's about 130 calories. That is, IF I can stop at eating just one serving, which I am OBVIOUSLY having serious self-control issues with. The SF pudding (Snack Pack) is only 60 calories, even though it has 11 carbs.
Now if I HAVE the extra carbs to spare, it seems like it would make more sense to eat the SF pudding over the cream, right? I'm talking about myself here and being so close to my goal weight. I do understand this wouldn't be the case if someone was in the early stages of losing weight and needing their carb counts low to stay in a fat-burning mode.
But when you're as close as I am, which is the HEALTHIER choice?