Started yesterday and feeling good.

[cwoody13]

I read the book over the weekend and started Monday. First day went by pretty easily and hope that continues. I'm 5'9 310 lbs. I was diagnosed with type II diabetes last year. The doctor said if I could lose 100 lbs I wouldn't need the meds. So that's something I'm shooting for. My goal weight is 175-180 but mainly I want to feel healthy again. Wish me luck.

[Andrea]

Good luck but you already are lucky.  You found the right tool to get where you need to be.

Keep checking in.  Everyone here has your back.

[shawn116]

Welcome cwoody13!!  You sure have come to the right place      You will be feeling great before you know it.   

[umpa]

Welcome cwoody13! Check out sherripie she lost 230 pounds in 18 months. I am Umpa,Dougs wife if I can help you please ask.I have a column on the homepage called ask umpa where I can convert your favorite foods to fat to skinny friendly.Enjoy the forum

[mouseissue]

Welcome to the family, cwoody!!!

As long as you commit yourself completely to losing that excess weight, you will!

[SherriPie]

I know it's just been a day but that first day is literally the hardest of all! You have just started something that can change your life forever, trust me I know this first hand.

Welcome to the site and to your new life!


Stay in touch, let us know how your doing!!!

[Maddysmom]

Hey Cwoody & welcome to the forum!  100 pounds is definitely do-able!  I am 5' 10" and right now I have my goal set for 176.   I am working on my second 100 pounds now, so we can do this together!   You have come to the right place!