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Author Topic: Need to do this fast  (Read 7258 times)

NSands

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Need to do this fast
« on: July 29, 2011, 05:03:41 PM »
Any ideas?  I have an event at the end of September and I would love to have 20+ pounds gone.
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joagain

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Re: Need to do this fast
« Reply #1 on: July 29, 2011, 05:07:20 PM »
get on it then !!  it can happen that fast for some
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Amber

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Re: Need to do this fast
« Reply #2 on: July 29, 2011, 05:58:53 PM »
You might try reducing your carb intake. If you are currently eating 20 total each day drop down to 15.  I had stalled for a while but dropped to 12-15 per day and it helped! Best of luck!
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Doug Varrieur

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Re: Need to do this fast
« Reply #3 on: July 30, 2011, 03:07:07 PM »
That's 60 days from now, I would follow Ambers advise :)



Quote from: Amber on July 29, 2011, 05:58:53 PM
You might try reducing your carb intake. If you are currently eating 20 total each day drop down to 15.  I had stalled for a while but dropped to 12-15 per day and it helped! Best of luck!
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NSands

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Re: Need to do this fast
« Reply #4 on: July 30, 2011, 03:21:54 PM »
Thanks guys. I know I can do it.  I will keep you posted.
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umpa

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Re: Need to do this fast
« Reply #5 on: July 31, 2011, 09:37:43 AM »
You can do it! :)
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kateybailey

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Re: Need to do this fast
« Reply #6 on: November 24, 2011, 10:50:12 PM »
Eat foods with a lot of fiber. Dieting doesn't mean that you must not eat anything at all.
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NSands

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Re: Need to do this fast
« Reply #7 on: January 04, 2012, 10:49:46 PM »
Started again 2-1/2 weeks ago and have lost 6 pounds.  Very proud.  Need to keep this up and lose the weight - this is it!
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umpa

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Re: Need to do this fast
« Reply #8 on: January 05, 2012, 09:02:38 AM »
If you need help just ask ;)
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mouseissue

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Re: Need to do this fast
« Reply #9 on: January 05, 2012, 04:36:31 PM »
Quote from: NSands on January 04, 2012, 10:49:46 PM
Started again 2-1/2 weeks ago and have lost 6 pounds.  Very proud.  Need to keep this up and lose the weight - this is it!

Hi NSands! :)

You should be very proud of yourself for taking control of your health!
Good health is one thing no amount of money can buy.
It's up to each of us to protect it!

KUDOS!!! ;D ;D ;D ;D ;D
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What you do today is what matters!



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