« previous next »
Pages: [1]

Author Topic: Low Carb Meal Replacement Shakes  (Read 2801 times)

Kim P

  • Sr. Member
  • ****
  • Posts: 404
    • View Profile
    • Email
Low Carb Meal Replacement Shakes
« on: January 19, 2012, 08:31:36 AM »
Good Morning!
Does anyone have advise for using Low Carb Products such as Atkins and Slim Fast Low Carb Shakes & Bars?  I like them especially for the added potassium and calcium.  Example, the Slim Fast can only has 2 net carbs.  Is this okay as long as I still keep my total net carb intake below 20?
Thanks,
Kim
Logged


umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Low Carb Meal Replacement Shakes
« Reply #1 on: January 19, 2012, 08:56:50 AM »
Yes  :) But If you hit a plateau remove them because they are full of sugar alcohols.
Logged
Pages: [1]
« previous next »