Umpa & your protein shakes

[snobles]

Hi Umpa, was just wondering what kind of "stuff" you put in your protein shakes? The ones we see in the stores are loaded with carbs! Also, what's the difference between dill weed and dill seed??

[umpa]

I use Bobs Red Mill soy protein powder it is zero carb.I either put strawberries,beanit butter or a squirt of chocolate syrup.Sometimes all three!You will need to add sweetener to it though.I use fresh dill.I will ask doug to answer your question about the dill

[Doug Varrieur]

Hi Steph, Dill weed are the leaves of the plant...dill seed are the seeds....crushed dill seeds have a stronger flavor than the dill weed. If you want to use the dill weed buy it fresh, the dried herb is very weak in flavor 

[snobles]

@Umpa and Doug, thanks for the tip! He uses it for the fish. The only way the kids and I can eat fish, is fat to skinny style, bbq porkrhinds and on the fryin pan! So good that way. He can eat fish, dang near out the bag! LoL...

[umpa]

You crack me up!