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Author Topic: Help with the rules? Can we have beans?  (Read 4321 times)

Donna59annoD

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Re: Help with the rules? Can we have beans?
« Reply #15 on: October 27, 2011, 09:01:34 PM »
I want to start now Im just nervous about going through detox while doing my race, oh well Im gonna do it anyways.
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Doug Varrieur

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Re: Help with the rules? Can we have beans?
« Reply #16 on: October 28, 2011, 08:25:19 AM »
Hi Donna, welcome to the family. This is the simplest plan you'll ever be on and you'll enjoy your food every day. Simply stay under 20 net carbs per day every day and stick to FTS approved foods.   ;)
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umpa

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Re: Help with the rules? Can we have beans?
« Reply #17 on: October 28, 2011, 09:02:55 AM »
You are gonna do great Donna!How much weight do you wanna lose? :)
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