Author Topic: Delish Low Carb Apple Crumb Pie from the FAT TO SKINNY Sugar Free Bakery Book.  (Read 5782 times)

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Delish Low Carb Apple Crumb Pie from the FAT TO SKINNY Sugar Free Bakery Book.




Apple Crumb Pie
Ingredients

   8 oz Walden Farms Apple Butter Fruit Spread
   4 oz cream cheese (room temp)
   1 egg
   1 pre-prepared FTS no graham cracker crust (less two tablespoons for garnish) from this section.
   2 tablespoons reserved crust mixture for garnish
   1 small apple sliced very thin into smiles for topping
   Sugar free whip cream

Directions

1.   Preheat oven to 350 degrees.
2.   Prepare pie crust using 6 minute method as described in recipe reserving two tablespoons of mixture for garnish.
3.   Toast the reserved mixture in toaster oven till golden brown and set aside.
4.   Beat cream cheese, egg and apple butter together till light and fluffy.
5.   Fill pie and bake in 350 degree oven for 35-40 minutes or until firm.
6.   Remove from oven and cool completely.
7.   Place in fridge and cool for at least 3 hours before topping.
8.   Top each slice with whip cream, then thinly sliced apple, then a sprinkling of toasted crust mixture.
 


  TIP- Slice the apples paper thin to control carbs. Here’s the link for the Walden Farms Apple Butter-

http://www.waldenfarms.com/products/spread_fruit.html

My Favorite Pie Crust
Ingredients

   2 tablespoons  unsalted butter, melted
   ¾ cup golden flaxseed meal
   ¼ teaspoon cinnamon      
   ½ cup ground walnuts
   ½ teaspoon pure vanilla extract
   6 drops FAT TO SKINNY ZERO sweetener
   1/8th teaspoon  salt
   1 tablespoon  egg white, beaten  

Directions
1.   Mix all ingredients.
2.   Press into greased pie pans bake at 350 ten minutes.
      
   TIP- You can replace the walnuts with pecans if you don’t like walnuts.

« Last Edit: December 24, 2014, 09:20:31 AM by Doug Varrieur »
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Another great holiday pie!
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
This pie is so gooooood!!! ;D ;D ;D ;D

It really takes care of that apple pie craving I get once in a while.

Tony
What you do today is what matters!




umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Doug is on a pie craze! :D There is already 2 in the fridge!

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Doug is on a pie craze! :D There is already 2 in the fridge!

It's the holidays, Umpa.
Christmas time is famous for sweet treats.
So I'm not surprised Doug's making pies like a madman. :D

Tony
What you do today is what matters!




umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
 :D :D :D Doug is a great chef but he doesnt bake! Thats why he has his personal umpa lumpa :D

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
:D :D :D Doug is a great chef but he doesnt bake! Thats why he has his personal umpa lumpa :D

Oh, that's right.
If I had a "personal Umpa" that baked, I probably wouldn't bake either. :) :) :)
I thought maybe he was expanding his culinary expertise.

Happy New Year! ;D
Tony
What you do today is what matters!




umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Happy New Year Tony!!! I hope its a great one for you and your family!! ;D