Author Topic: Low Carb Coconut Macaroon Bites by Tony  (Read 2849 times)

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Low Carb Coconut Macaroon Bites by Tony
« on: December 23, 2011, 08:49:47 AM »
Macaroon Bites

I can't remember where I found this recipe. But it's simple, quick, and yummy!
The whey protein powder seems to make the macaroons more chewy. Cool

15 Total Carbs (mainly from coconut and trace from protein powder)

Ingredients:
                           
1 1/3 Cups Unsweetened Shredded Coconut
1 TBSP Vanilla Whey Protein Powder
1/2 tsp Salt   
1 TBSP Xylitol
1 3/4 TBSP SF Maple Syrup
3/4 tsp Almond Extract
2 medium Egg Whites

Directions:

Preheat oven to 325 degrees.

Mix ingredients together in a bowl adding each one while mixing in order shown.

Drop by teaspoonfuls onto a lightly greased (or PAM sprayed) baking sheet.
These do not spread out so you can put them close together.
This will make 24 cookies from this recipe.

Bake at 325 degrees for about 20 minutes.
Edges of cookies will be lightly browned when ready.

Remove macaroons from cookie sheet immediately so they don't keep cooking.
Place on paper plates (or whatever) and allow to cool... Enjoy! Grin
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)