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Author Topic: So happy  (Read 4628 times)

umpa

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Re: So happy
« Reply #15 on: January 06, 2012, 10:08:57 AM »
I like a blend too of pork(italian sausage out of the wrappers)chicken and beef for meatballs and meatloaf.The chicken can also be substituted with turkey.
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Alex Cruz

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Re: So happy
« Reply #16 on: January 06, 2012, 12:38:18 PM »
I like buying the ground chicken since it just doesn't feel heavy after eating it.. I'm not a beef person so this makes it easy for me.. plus it doesn't have any antibiotics.. yay

I use onion powder which has less carbs than a regular onion..
I also use garlic powder that has 0 carbs and offers a good taste...
1 egg from sunny meadows 0 carbs

mix it all up and and make the meatballs and let the crockpot cook them.. It has been a great thing to have around this week...
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Alex


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umpa

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Re: So happy
« Reply #17 on: January 06, 2012, 07:40:00 PM »
Marty you are down 11 pounds thats great! ;) Decisions ,decisions...... ;)
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umpa

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Re: So happy
« Reply #18 on: January 06, 2012, 07:46:59 PM »
Gotta post the recipe ;)
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