Baking

[freeinHim]

I have to admit, that I was a bit skeptical about baking breads and desserts for this way of life.  I had never had anything homemade low carb, so I was completely in the dark.  Well....today I made the lemon bars from the bakery book and the focaccia style bread from the one-minute muffin thread here on the website. 

They turned out really good!  I was really wanting something sweet and the lemon bars did the trick.  The focaccia bread is a nice addition to have with my salad for lunch and as a snack-sized sandwich with turkey and fresh kale for after work. The fact that they're each either at or just under 1 carb per serving is awesome too! 

Thank you Doug and Umpa for your work in creating the cookbook and sharing the FTS word!

[Maddysmom]

Isn't this great!!  I am still amazed at the recipes.  I made Umpa's sugar free chocolate cheesecake again this Christmas, and it was even better than last year!  The one minute muffin really amazes me too.  I have some of the GG bran crisp that I eat with cheese sometimes, but sometimes you just want something that's more "bread like".   All the great replacements keep me from ever feeling deprived! 

[freeinHim]

It is really great.  I eat the one minute muffin every day for breakfast with different additional ingredients and it never ceases to keep me satisfied.  Everything that I eat keeps me satisfied, really.  I love that about FTS! 

[umpa]

Every recipe in The Bakery  was cooked in my kitchen.You do not have to go without anything.If there is something you want thats not in the books just Ask Umpa