As a "follow my lead type with apprentice type listeners on my radio shows", I tell you that this E-Book will deeply shock even those who think they're savvy about foods and the carbs/sugar conversion.
I went through the lists, (scanned it twice and didn't see mayonnaise or salad dressing but will check again) and I made a list which is quite doable even though I'm not into cooking nor do I plan to get into cooking again. Who would of thought you could "get excited and feel relieved" about making a major lifestyle change around food(!?) Certainly not me. (smile)
I also scanned my Sugar Free Bakery E-Book and what's there seems unbelievable but you can't tell my the way food looks that how it will serve to replace a lifelong acceptance of sugar in almost everything. So I can honestly say that as a woman with more than (130)( pounds to to DISSOLVE so that I'm the size I was in my youth (and I'm now 65), I'm beginning to "capture of vision of this being a pleasure".
Thanks for being on Andrea's Blog Talk Show last night Doug and Sherri. I look forward to having you as a guest on my broadcast. I truly feel all your dedicated effort is a real eye opener for those who are bone tired of their own image in the mirror who are willing to stretch their imagination and check this out.
Blessings to all with the great reports.
Thanks so much.
Vajrayana