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Author Topic: New to the FTS family  (Read 1896 times)

sandrarbsn

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New to the FTS family
« on: March 14, 2012, 05:29:12 PM »
My husband and I started the FTS eating plan today!!!!  Bought the book last night and was amazed at wht I didn't know about hidden sugars and how it affects weight loss!  Can't wait to get through the sugar withdrawal.  I'm having headaches today BUT I'm determined to stay the course!!! ::)
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Andrea

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Re: New to the FTS family
« Reply #1 on: March 14, 2012, 05:31:25 PM »
Welcome aboard and congratulations on a great decision.  There are lots of nice folks who will be happy to help you if you have questions, need encouragement or want to share successes.

Be patient with youself for the short time it takes your body to adjust to the right way of eating.
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SarahC

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Re: New to the FTS family
« Reply #2 on: March 14, 2012, 05:37:31 PM »
You hit the jackpot with FTS - welcome!! I was amazed at what I didn't know about how food and your body work together, too! Post often! (50 posts, free book)
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mouseissue

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Re: New to the FTS family
« Reply #3 on: March 14, 2012, 07:27:03 PM »
Welcome to the family, sandrarbsn!!! :) :) :) :) :) :)

Once you and your husband get past the "sugar detox" phase, you're going to feel fantastic!
You're energy levels will go through the roof.
And cravings for high carb items will go away.

By visiting and participating in this forum often, you will get all the support you'll ever need.

I'm looking forward to hearing about your FTS journey! :)

Tony
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shawn116

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Re: New to the FTS family
« Reply #4 on: March 15, 2012, 12:50:01 AM »
Welcome sandrarbsn!!!  We are so glad you are here!!   Hang in there...the detox will pass before you know and you will feel great!!  
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Doug Varrieur

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Re: New to the FTS family
« Reply #5 on: March 15, 2012, 09:07:45 AM »
Hi Sandra, welcome to the family  8)
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Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

umpa

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Re: New to the FTS family
« Reply #6 on: March 15, 2012, 09:29:51 AM »
Welcome Sandra  :) I am Umpa ,Dougs wife if I can help you please ask.I have a  column on the homepage called ask umpa where I can convert your favorite foods to fat to skinny friendly.In 2 weeks you are gonna feel like a million bucks and your energy will go through the roof.Take your measurements you are gonna be shocked :o
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