Welcome to the family, Lynn!!!
I've been on and off diets my whole life of 60 years.
With all of them, I was left hungry. And when I could not stand the hunger any longer, I'd quit.
Then I'd put all the lost weight back on and then some more!
The FTS lifestyle is the only program I've found where I work to avoid hunger, eat wonderful foods, and
lose weight!
When you seriously start FTS, the first thing that happens is "sugar detox".
That's the body's way of readjusting to not having all that glucose in the blood all the time.
But when the adjustment is complete, you'll feel FANTASTIC and your energy levels will be thru the roof!
FTS really does work!
If you commit to it, the excess FAT will melt away!
And your body will heal itself from all those years of "sugar abuse".
I'm looking forward to hearing about your FTS journey!
Tony