lost inches..but not much weight..

[bevxx]

ive lost inches..but not much weight..so i've decided to write everything down that passes my lips..i did notice today that i'd been going over carbs..by having an extra portion or two..or maybe even three..i got a bit complacent about the plan..i don't like losing..im a winner..so it's back to the drawing board..and the big yellow book..xx

[umpa]

You have the answer at your fingertips.....

[Cyndi]

Thanks for sharing that reminder bevxx
Bless you!