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Author Topic: pancakes  (Read 3013 times)

millie

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pancakes
« on: April 16, 2012, 07:53:15 PM »
 
  hello its millie i am new at fs.
 
  CAN I MAKE PANCAKES  OUT OF
 
  WHEY PROTEIN MIX
  EGGS OR EGG WHITES
  AND SOLUBLE FIBER

  PLEASE HELP

 
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mouseissue

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Re: pancakes
« Reply #1 on: April 17, 2012, 12:36:23 PM »
Hi Millie! :)

If you go to the home page of this forum, and type "pancakes" in the search bar,
you'll get a number of recipes and ideas for pancakes.

I'm not a big pancake fan, but I made some once using flax seed meal (0 carb),
and they came out rather tasty. You find a recipe for in the the search results.

Also, here's a link to the forum's "Breakfast Recipes" thread.
You'll find many more breakfast ideas there!

http://www.fattoskinny.net/index.php?board=24.0
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umpa

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Re: pancakes
« Reply #2 on: May 03, 2012, 10:32:16 AM »
Did you try the cream cheese pancakes Millie? They are beautiful!! Just like crepes! :)
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mouseissue

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Re: pancakes
« Reply #3 on: May 03, 2012, 06:34:15 PM »
Hi Millie! :)

Here's a link to the recipe for cream cheese pancakes;
http://www.fattoskinny.net/index.php?topic=4363.msg43668#msg43668

Like Doug, I made them with FTS Zero... YUMMY!!! ;D ;D ;D
If you like the taste of cheesecake, you'll love these!
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Andrea

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Re: pancakes
« Reply #4 on: May 04, 2012, 09:15:24 AM »
YES!  Cream cheese pancakes. 
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