Author Topic: Hi Guys!  (Read 7831 times)

Doug Varrieur

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Re: Hi Guys!
« Reply #15 on: June 15, 2012, 08:01:08 AM »
Congrats Suzanne! You're well on your way to becoming a thin woman :) If you start posting your family favorite recipes in the "Ask Umpa" board she'll convert them to FTS friendly.....your family will never know the difference!  ::) ::)
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

umpa

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Re: Hi Guys!
« Reply #16 on: June 15, 2012, 08:07:15 AM »
We are sneaky that way! :D

suzanneT

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Re: Hi Guys!
« Reply #17 on: June 15, 2012, 08:57:17 AM »
They are already eating the brownies, no bake cookies, and cupcakes Umpa and others have posted.  ;D  I have switched my little one's ice cream treats out for Breyers Carb Smart ice cream bars.  :D



jen1975

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Re: Hi Guys!
« Reply #18 on: June 16, 2012, 11:53:13 AM »
Hi y'all!  So Andrea and I met for coffee this morning, it was great to meet someone doing what I'm doing!  And I think Andrea put it best, it's nice to not have to explain why we're not having a scone with our coffee!!  ;D ;D



shawn116

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Re: Hi Guys!
« Reply #19 on: June 16, 2012, 12:06:45 PM »
How cool is that!!!  You ladies look awesome!!   :D

Doug Varrieur

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Re: Hi Guys!
« Reply #20 on: June 17, 2012, 09:33:13 AM »
Who says you can't have a scone!  ::) ::) From page # 119 in the FAT TO SKINNY Sugar Free Bakery Book!

Chocolate Pecan Scones
Ingredients

   2 cups soy flour
   4 teaspoons baking powder
   ¾ teaspoon salt
   12 drops FAT TO SKINNY ZERO sweetener
   ½ cup of unsweetened cocoa
   ½ cup sour cream
   4 tablespoons butter (cubed)
   2 tablespoons shortening
   ¾  cup heavy whipping cream
   1 egg
   ½ cup chopped pecans or walnuts
   1 teaspoon Xylitol

Directions

1.   Heat oven to 375 degrees.
2.   Line large baking sheet with parchment paper.
3.   In a food processor, pulse flour, ZERO, baking powder, baking soda, cocoa and salt together.
4.   Add the cubed butter and shortening, pulse on high for 2 minutes.
5.   Mix egg and whipping cream in a separate bowl then add to the food processor.
6.   Pulse in egg and milk until just combined.
7.   Add sour cream and nuts and mix.
8.   Lightly dust a board with soy flour and place dough on board.
9.   Cut the dough in half.
10.   Pat ½ of the dough out into a 12 X 6 X ½ inch rectangle.
11.   Cut the dough into two 6 X 6 X ½ inch squares.
12.   Cut each 6 X 6 square opposite corner to opposite corner in an X forming 4 triangles.
13.   Repeat the process with the rest of the dough until you have 16 scones.
14.   Brush the tops of each scone with heavy cream and sprinkle it with some Xylitol. 
15.   Place pieces on the baking sheet so that they are not touching.
16.   Bake scones for 14-18 minutes till scones are firm.
17.   Let scones cool completely before serving

AND this is only one of 45 different scone recipes in the bakery book :)
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

umpa

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Re: Hi Guys!
« Reply #21 on: June 17, 2012, 09:41:57 AM »
You two look great! What fun! ;D Jen love your new hairdo! ;)

suzanneT

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Re: Hi Guys!
« Reply #22 on: June 17, 2012, 10:49:46 AM »
Could I use Almond or Flax instead of Soy flour?
Thanks Doug and Umpa!



umpa

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Re: Hi Guys!
« Reply #23 on: June 18, 2012, 09:33:44 AM »
The reason I used soy was it can be rolled out with a rolling pin like white flour ,its not sticky. You could try almond flour and just dust your rolling pin and dough with soy flour or oat fiber.You are welcome ;)

Andrea

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Re: Hi Guys!
« Reply #24 on: June 18, 2012, 10:41:37 AM »
It was really fun to meet Jen in person.

I'll have to bring my own scones to the coffee shop next time.