Author Topic: Hi all....  (Read 4046 times)

Doug Varrieur

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Re: Hi all....
« Reply #15 on: July 03, 2012, 09:06:13 AM »
It's a family affair! Welcome to the party Ron :)

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umpa

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Re: Hi all....
« Reply #16 on: July 03, 2012, 09:33:25 AM »
Welcome Ron and Juli! :) I am Umpa,Dougs wife .If I can help you please ask.I have a column on the homepage called Ask Umpa where I can convert your favorite foods to fat to skinny friendly.The reason fat to skinny works so well is that we don't remove foods we replace them.That way there are no foods to add back in to gain the weight back,cycle broken. ;) Enjoy the forum.