Weeks 29 & 30 saw a -1 and -2 loss bringing me down to 207 (wobbly on the scales but it held
). Then off to holidays on Weeks 31, 32 & 33, where you all know I 'defaulted'. And now for my shameful secret - when I weighed in on the next morning after I got back I had gained
16lbs. OMGosh, I didn't want to admit that to anyone. I didn't think I had done that badly while away, but it goes to show the hidden sugars in foods you are not aware of.
Nevertheless, I was home and back on track (doing detox, not as easy as the first time, but still not as bad as I thought it might be -stomach cramps being the worst of the lot - owie). Three days later I had lost 4lbs (Week 34) - so thinking I had been carrying some fluid. Week 35 saw -3 and Week 36 another -3. So of the 16 I put on I have taken off 10 in basically 2 weeks which makes me feel a bit better. But its a 'pip' to have to take off weight that was already off.
So settling back into the lifestyle I am growing acustomed to. I will see my goal out regardless of how long it takes. See you all there when I get there
