Elizabeth779's Meal Plan for the "WEIGH OUT"!

[jay12]

My wife makes me take those when I get too tired to sleep.  It works

[umpa]

Hi Joanne!! How are you doing girlfriend??Hows the cape?

[Joanne]

Hi Umpa! Doing well, you know me the original turtle in the turtle club! I can't wait for the warmer weather so tired of the snow.

[umpa]

I understand JoAnne! Mother in law is heading for West Dennis in a week. I think its too cold but you know the old capeys! Its warm here but the winds are 17-20 .Feels like OZ! I am waiting for a house to fall on my sister!

[mouseissue]

Hi, Joanne!

It's always nice hearing from you!

As one turtle to another, by keep the faith and staying the course with FTS, we help insure that we are healthier.
And the weight will take care of itself if we keep on following the FTS rules.

It's been an interesting Winter around here this year.
This is the first year we have not seen much snow (maybe 3 days of a couple inches at most).
But I drink this in knowing that a very bad Winter will be here again likely next year.

I just hope the bugs (especially mosquitoes) aren't bad this Summer.

Tony