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Author Topic: Getting ready to begin!  (Read 3583 times)

catlady

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Getting ready to begin!
« on: June 13, 2010, 07:46:08 PM »
I just finished Doug's book, have bought my supplies, and am trying to get the nerve up to begin.  Need some words of encouragement to lose 50+ pounds.  Help!
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Joanne

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Re: Getting ready to begin!
« Reply #1 on: June 13, 2010, 07:49:52 PM »
Welcome!
If I have one word of advice it is to be organized and prepared.
Prepare multiple meals / snacks so you always have FTS food available and you wont be as tempted to grab the bad stuff!
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sbclark

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Re: Getting ready to begin!
« Reply #2 on: June 13, 2010, 11:42:05 PM »
Congrats!! Only 12 days ahead of you and I feel like a new person already!

I would say being prepared with snacks and easy to grab foods from the beginning is essential...
Good luck and we are here for you!
Sandy  8)
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Started 6/1/10


beebs

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Re: Getting ready to begin!
« Reply #3 on: June 14, 2010, 05:50:54 AM »
If you wanna lose 5 pounds by next week you can do it! Besides it's easy. You already have all the stuff!  ;D
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UFGatorJenn

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Re: Getting ready to begin!
« Reply #4 on: June 14, 2010, 08:39:33 AM »
You can do it just stick to the right FTS food!!

Jennifer
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bevxx

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Re: Getting ready to begin!
« Reply #5 on: June 14, 2010, 08:59:52 AM »
 ;D well you have to eat..so pick a meal...and away you go...xx
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catlady

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Re: Getting ready to begin!
« Reply #6 on: June 14, 2010, 11:32:14 AM »
Thank you all so much for your responses!  I feel empowered already!
One more question....am I correct that broccoli and tomatoes have quite a few carbs????
Which is the lowest vegetable to dip in a little ranch dressing???
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Doug Varrieur

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Re: Getting ready to begin!
« Reply #7 on: June 14, 2010, 04:22:17 PM »
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Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)
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