Welcome back if I haven't already said it. And I can truly relate to the 'only 2 pounds' bit, I truly can. It seems like everyone on the forum is dropping it off and you can only do it 'one pound at a time'. But hey, as tony says 'it is a LIFESTYLE' and after you are on this path for a while, while the pounds do matter (no matter what anyone says) you feel better, and better and even more better. Your body likes that you are taking better care of it; it's your head that is playing the mind games. We know what we have to do, but habits are a b_t__h (pardon the language) to shake off.
Take a deep breath and tell your, body, soul and your mind that 'YOU CAN DO THIS'. One good or bad day at a time.
'Cos some days are a breeze and others really really aren't.
Come on the forum when times are tough (I do and surely people get sick of my "crisis' ", but these truly wonderful people pick me right up, shake me up/down, make me feel so much better, as they will you.
oooooooooooooo (these are hugs if you didn't know)
You really got this you know, you really do
