Is there such a thing as too low in carbs?

[ksanthula]

Just wanted to say that I noticed that I actually feel better on the days that eat the lowest carbs therefore I concentrate on eating very low carbs.

[mouseissue]

Just wanted to say that I noticed that I actually feel better on the days that eat the lowest carbs therefore I concentrate on eating very low carbs.

Way to go, ksanthula!

By listening to your body "talk" to you, you can help it stay healthier and happier!

Tony

[jay12]

I feel the same way as you do

[Happy2bthin4me]

I feel best and lose best at 10 grams or less per day. I always worried it was too low (when getting preached to by the other Atkineers for the last three years) but I now know to listen to my body - it knows a lot (as long as carbs/sugar aren't involved)! I lost two lbs today! Yay! I lose a few, stay there for a week or so then drop again. Weird. As long as the trend is downward I'm happy. There's no way even a muscular (or curvy) woman of 5'10" needs to weigh 195 lbs so the fact that I'm down to just under 190 this morning made me very happy! :-) I put on my Old Navy (they tend to run small on me) size 12 skinny jeans today and they weren't as skin tight as last time lol. I can actually breathe in them and sit lol. The muffin top is much smaller too (haha). I'm on my way!

[shawn116]

I'm so happy for you Happy2bthin4me!! 

I'm very sensitive to carbs myself and have always had to stay below 15 a day to lose any.  As long as I am eating mostly healthy real food I don't see where the problem is    Haha

You go girl.... You are doing great       

[umpa]

5 "10 ?? I am so jealous!! I am a midget!

[Happy2bthin4me]

Thanks, TooSweet! After I posted this I realized I'd lost another lb so I'm down 6 now! This is amazing!!! :-D *Happy dance*


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[Happy2bthin4me]

Lol Umpa! Most of my best friends are 5'2" or shorter lol. :-) I wonder why that is??? I am handy for reaching stuff on high shelves though haha! Otherwise it's prob more of a pain then anything...I disguise weight gain well and it's so hard to not justify a few extra lbs! Well I've justified a LOT of extra lbs lol!


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[shawn116]

Happy dance for you girl    Keep on keepin on   

[umpa]

   Doug always says to me "umpa what happened to your legs?" And my reply is always the same"I lost them in the war!"Thats a quote from King of the Hill,

[mouseissue]

  Doug always says to me "umpa what happened to your legs?" And my reply is always the same"I lost them in the war!"Thats a quote from King of the Hill,

 

[Happy2bthin4me]

Lol, that is so cute!

[Happy2bthin4me]

TooSweet,thanks!:)