Author Topic: Quakes Rice Snacks (Read 2970 times)

jennyg · « **on:** June 14, 2010, 08:19:10 PM »

Hi Doug my name is Jenny and I am new to this forum. My sister is sbclark. I have a question about a snack I love to eat. They are True Delights Quakes Rice Snacks Made by Quaker. The total carbs are
10g Dietary Fiber 1g sugar 1g and protein 1g serving size 9 mini cakes. Would you recommend these for a healthy snack? Thanks Jenny G

sbclark · « **Reply #1 on:** June 14, 2010, 08:20:29 PM »

Welcome Sista!!!

Thanks for turning me on to this book!
I love you!
Sandy

Doug Varrieur · « **Reply #2 on:** June 14, 2010, 09:18:12 PM »

Only if you want to use up your total allowable carbs per day (20) with two rice cakes!

There are many, many other much better choices.

sbclark · « **Reply #3 on:** June 14, 2010, 10:10:17 PM »

These are mini cakes, and serving size is 9 cakes.
Jenny eats them when she needs some crunch.
Would this be 1/2 a days worth of carbs?
Sandy

Joanne · « **Reply #4 on:** June 14, 2010, 10:32:15 PM »

from the nutrition info, it looks like 9 rice cakes = 9 carbs

sbclark · « **Reply #5 on:** June 15, 2010, 04:33:38 PM »

OK thank you! I'm still trying to figure this all out...I should say WE are....
Sandy

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Author Topic: Quakes Rice Snacks (Read 2970 times)

jennyg

Quakes Rice Snacks

sbclark

Re: Quakes Rice Snacks

Doug Varrieur

Re: Quakes Rice Snacks

sbclark

Hi Doug...the serving was unclear....

Joanne

Re: Quakes Rice Snacks

sbclark

Re: Quakes Rice Snacks