Author Topic: VERY Upset With Myself  (Read 15259 times)

Kim P

  • Sr. Member
  • ****
  • Posts: 404
    • View Profile
    • Email
Re: VERY Upset With Myself
« Reply #15 on: January 20, 2014, 08:27:09 PM »
Hobbies are very helpful!  I love to knit & crochet.  Perhaps start an online cookbook where you in put all of your wonderful new low carb recipes.  I like Mastercook.  Walking.....



shawn116

  • Guest
Re: VERY Upset With Myself
« Reply #16 on: January 21, 2014, 08:53:06 AM »
Quote
If the weekends are hard maybe you should try something new .Like a new hobby,walking at the mall,or taking a roadtrip.We get to  stuck in routine sometimes  ;)

Great tip Umpa  :)  Keeping the hands and mind busy is always a big help.  You are doing so awesome Jacki!!

rennard

  • Newbie
  • *
  • Posts: 31
    • View Profile
    • search marketing agency London
    • Email
Re: VERY Upset With Myself
« Reply #17 on: January 22, 2014, 10:24:16 PM »
That's right, Jack doing things that you like/love (hobbies) such as walking and jogging is really big help to loose weight. Our minds who command us to eat and eat. Yet, we can divert it by doing other things we love.
« Last Edit: January 22, 2014, 10:27:40 PM by rennard »

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: VERY Upset With Myself
« Reply #18 on: January 23, 2014, 08:12:15 AM »
You go Jackie, you know the secrets and wha to do...Rennard, love the profile pic!
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

jay12

  • Sr. Member
  • ****
  • Posts: 351
  • Shalom to you!
    • View Profile
    • Israeli stiuation-a very desperate one!
    • Email
Re:
« Reply #19 on: February 01, 2014, 10:41:08 PM »
Don't worry its mostly water and you didn't fail it was just a mistake that can be corrected. ;-)