Author Topic: I'm Back  (Read 2349 times)

bigjoe

  • Full Member
  • ***
  • Posts: 106
    • View Profile
    • Email
I'm Back
« on: January 25, 2014, 04:56:40 PM »
Hi again

Well I was gone from the site for a while and now its a new year and once again time to get back on the horse and try it again. I will be looking at past post/ re-reading the book and re-starting.....

The only good news is I have not gain since the very last time I was on in Aug 2013  
Dec 2005- Lapband - 323 lbs... Got down to 267 lbs... Over the years regained weight.
Restart LC on  9/12/15-




morgan

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1175
    • View Profile
    • Email
Re: I'm Back
« Reply #1 on: January 25, 2014, 06:46:35 PM »
Welcome back. Good news on the 'no gain'.



umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Re: I'm Back
« Reply #2 on: January 25, 2014, 06:58:56 PM »
So nice to see you again my friend

shawn116

  • Guest
Re: I'm Back
« Reply #3 on: January 27, 2014, 10:26:14 AM »
Welcome back!!   :D

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: I'm Back
« Reply #4 on: January 28, 2014, 07:20:27 PM »
Welcome home, Joe!!! :) :) :) :) :) :)

That's great that you haven't gained weight... That's VERY unusual!

But now that you're back, you know what to do to continue progress. ;)

Tony
What you do today is what matters!